![5 reasons why healthy family meals are important for a child's health and development nourishedpurely.ca](http://www.nourishedpurely.ca/wp-content/uploads/2016/02/IMG_2983-470x140.jpg)
Family meals. Is this fact or fiction for you? Todays families function at a much faster pace than generations past. In our world of technology,…
![Healthy toasted walnut & cranberry salad with feta and honey-poppy seed dressing](http://www.nourishedpurely.ca/wp-content/uploads/2015/11/IMG_2913-470x140.jpg)
Wow. Just wow. Where the heck has November gone? Maybe it is the lingering mild days, maybe it is the busyness of life but something…
![Healthy whole wheat and cinnamon pumpkin pancakes](http://www.nourishedpurely.ca/wp-content/uploads/2015/10/IMG_2705-470x140.jpg)
Good Morning Peeps 🙂 As I alluded to on the weekend, this week (appropriately so) is all about pumpkin! With Halloween coming up this weekend…
![Homemade Healthy Roasted Curried Cauliflower Soup](http://www.nourishedpurely.ca/wp-content/uploads/2015/10/IMG_2519-470x140.jpg)
Have you felt it? The chill in the air? I know it has officially been here for a while now, but until recently this fall…
![Overnight Peach & Almond Oats](http://www.nourishedpurely.ca/wp-content/uploads/2015/08/JPEG-image-E8F50F6D0FD5-1-470x140.jpeg)
I am absolutely swooning over these oats. They are naturally sweetened, hello summer peaches, and full of whole food goodness. They are easily made the…